Regular juice and cold-pressed juice are often used interchangeably, even though they're two very different processes involving vastly different methods of extraction.

Regular juice is made using a centrifugal juicer with an ultra-fast spinning blade which extracts juice from fruits and vegetables. In this process, the spinning blades move so quickly that heat is generated, which breaks down important enzymes and oxidizes the juice, further deteriorating beneficial nutrients.

Cold pressed juice is made by chopping fruits and vegetables with a grinder, then slowly pressing the raw materials using a hydraulic press. Because this process doesn't use heat. That preserves enzymes, nutrients, vitamins and minerals, ensuring a tasty product that rich in nutrients.